<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>Pressing Matters</title>
    <link>https://pressingmattersfootball.com/</link>
    <description>How British teams build, press and defend, broken down with diagrams anyone can follow. For UK football fans and grassroots coaches.</description>
    <language>en-gb</language>
    <atom:link href="https://pressingmattersfootball.com/rss.xml" rel="self" type="application/rss+xml" />
    <lastBuildDate>Sun, 01 Nov 2026 07:30:00 GMT</lastBuildDate>
    <item>
      <title>Pressing triggers explained: the cues that tell a team when to jump</title>
      <link>https://pressingmattersfootball.com/guides/pressing-triggers-explained/</link>
      <guid isPermaLink="true">https://pressingmattersfootball.com/guides/pressing-triggers-explained/</guid>
      <pubDate>Sun, 01 Nov 2026 07:30:00 GMT</pubDate>
      <category>Pressing</category>
      <dc:creator>Callum Rees</dc:creator>
      <description>A press only works when everyone goes at once. These are the cues that tell a team when to jump, and how the first presser, second presser and cover should move.</description>
      <media:content url="https://pressingmattersfootball.com/og/pressing-triggers-explained.png" medium="image" type="image/png" width="1200" height="675" />
    </item>
    <item>
      <title>Building out from the back: why teams play short, and when to go long</title>
      <link>https://pressingmattersfootball.com/guides/building-out-from-the-back/</link>
      <guid isPermaLink="true">https://pressingmattersfootball.com/guides/building-out-from-the-back/</guid>
      <pubDate>Thu, 29 Oct 2026 06:45:00 GMT</pubDate>
      <category>Build-up play</category>
      <dc:creator>Callum Rees</dc:creator>
      <description>Why so many teams now play short from the goalkeeper, the shapes they use to do it, and how to tell when a long ball is the smarter choice against a high press.</description>
      <media:content url="https://pressingmattersfootball.com/og/building-out-from-the-back.png" medium="image" type="image/png" width="1200" height="675" />
    </item>
    <item>
      <title>How teams defend corners: zonal, man-to-man and hybrid explained</title>
      <link>https://pressingmattersfootball.com/guides/how-teams-defend-corners/</link>
      <guid isPermaLink="true">https://pressingmattersfootball.com/guides/how-teams-defend-corners/</guid>
      <pubDate>Mon, 26 Oct 2026 07:00:00 GMT</pubDate>
      <category>Set pieces</category>
      <dc:creator>Niamh Doherty</dc:creator>
      <description>Zonal, man-to-man or a mix of both? Who stands where at a corner, why the near post matters, and what each system is weak against, from pros to Sunday league.</description>
      <media:content url="https://pressingmattersfootball.com/og/how-teams-defend-corners.png" medium="image" type="image/png" width="1200" height="675" />
    </item>
    <item>
      <title>The back three explained: 3-4-3, 3-5-2 and the wing-backs that make it work</title>
      <link>https://pressingmattersfootball.com/guides/back-three-explained/</link>
      <guid isPermaLink="true">https://pressingmattersfootball.com/guides/back-three-explained/</guid>
      <pubDate>Sun, 25 Oct 2026 08:30:00 GMT</pubDate>
      <category>Formations</category>
      <dc:creator>Ade Okafor</dc:creator>
      <description>How a back three really works: what wing-backs do, how 3-4-3 and 3-5-2 change shape with and without the ball, and why it can suit Sunday-league sides, or not.</description>
      <media:content url="https://pressingmattersfootball.com/og/back-three-explained.png" medium="image" type="image/png" width="1200" height="675" />
    </item>
    <item>
      <title>Reading a match through its numbers: xG, field tilt and PPDA</title>
      <link>https://pressingmattersfootball.com/guides/reading-a-match-through-its-numbers/</link>
      <guid isPermaLink="true">https://pressingmattersfootball.com/guides/reading-a-match-through-its-numbers/</guid>
      <pubDate>Thu, 22 Oct 2026 06:30:00 GMT</pubDate>
      <category>Match breakdowns</category>
      <dc:creator>Niamh Doherty</dc:creator>
      <description>Three numbers that tell you more than the scoreline: expected goals, field tilt and PPDA. What each one measures, how to read them together, and where they fall short.</description>
      <media:content url="https://pressingmattersfootball.com/og/reading-a-match-through-its-numbers.png" medium="image" type="image/png" width="1200" height="675" />
    </item>
    <item>
      <title>A rondo session plan for teaching pressing to under-12s to under-14s</title>
      <link>https://pressingmattersfootball.com/guides/rondo-session-plan-for-pressing/</link>
      <guid isPermaLink="true">https://pressingmattersfootball.com/guides/rondo-session-plan-for-pressing/</guid>
      <pubDate>Mon, 19 Oct 2026 08:15:00 GMT</pubDate>
      <category>Coaching</category>
      <dc:creator>Callum Rees</dc:creator>
      <description>A complete 75-minute session for grassroots coaches that uses rondos to teach young players how to press together, and how to keep the ball when they are pressed.</description>
      <media:content url="https://pressingmattersfootball.com/og/rondo-session-plan-for-pressing.png" medium="image" type="image/png" width="1200" height="675" />
    </item>
  </channel>
</rss>
